Poor Mental Health and Lower Back Pain Go Hand in Hand – Support Yourself
Pain is worse when your mental state is worse. Learn this and use it to your advantage. It is possible and very effective: Everyone knows that in moments of sudden great joy, pains, tensions, and discomforts disappear. Conversely, in a poor mental state, pains increase, and sensitivity to them heightens. Our psychology plays a crucial role in the intensity and duration of the pain we feel, especially in the case of lower back pain.
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